Weigh In record (no journal entry) for 11 February 2019
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70.8 kg
Lost so far: 24.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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2138 kcal
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Fat: 169.23g | Prot: 110.55g | Carbs: 48.33g.
Breakfast: Queso Brie, Quesilete Quesitos, Hacendado Gelatina Neutra, Hacendado Arándanos Congelados, Hacendado Bebida de Soja sin Azúcares Añadidos, Scitec Nutrition Whey Protein, Aceite de Coco, Hacendado Yogur Griego Natural, Hacendado Nata Líquida para Cocinar. Dinner: Aguacate, Hacendado Atún Claro al Natural, Hacendado Semillas de Chia, Harina de Almendras, Calabacín, Mantequilla. more...
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Gaining 0.1 kg a Week
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Samuel89CE's Weight History
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