Weigh In record (no journal entry) for 11 February 2019
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65.4 kg
Lost so far: 3.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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320 kcal
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Fat: 11.94g | Prot: 7.27g | Carbs: 44.49g.
Breakfast: Рис Вареный, Сыр Адыгейский, Каравай Пита, Лента Авокадо, Яшкино Конфеты "Чио Рио", Mentos Ментос. more...
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Losing 2.8 kg a Week
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KoshkaDebil's Weight History
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