Weigh In record (no journal entry) for 11 February 2019
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141.4 kg
Lost so far: 22.2 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1881 kcal
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Fat: 56.70g | Prot: 135.90g | Carbs: 198.45g.
Breakfast: Aldi Bio Haferdrink Mandel, Frucht Oase Orangen-Nektar, Kölln Knusper Honig Nuss Müsli. Lunch: Frucht Oase Orangen-Nektar, American Style Pastrami, Mühlen Gold Frühstücksbrötchen. Dinner: Mike Mitchell's Cheese Squeeze Enchilada, Heinz Wille Schweine Minutensteaks. more...
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Gaining 2.8 kg a Week
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melaniesid's Weight History
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