elifchen's Journal, 11 Feb 19

elifchen's Profile | < Previous Entry |Next Entry >

Knie macht mir zu schaffen 😔

63 kg Lost so far: 6 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 February 2019:

1241 kcal

Fat: 36.78g | Prot: 32.45g | Carbs: 187.34g. Breakfast: Aldi Brezel. Lunch: Aldi Porridge Apfel-Zimt. Dinner: Eismann Herzhafte Reispfanne. Snacks/Other: Lindt Hauchdünne Täfelchen Edelbitter, Kaffee mit Milch und Zucker. more...

1883 kcal

Exercise: Power Walking - 1 hour and 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

elifchen's Weight History

View Complete History

elifchen's Journal, 11 Feb 19

Submit a Comment

elifchen's Weight History