Weigh In record (no journal entry) for 09 February 2019
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115.7 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1180 kcal
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Fat: 63.41g | Prot: 65.40g | Carbs: 85.35g.
Breakfast: Celestial Seasonings Country Peach Passion Herbal Tea, ShopRite Shredded Cheddar Jack Cheese, I Can't Believe It's Not Butter! Original Soft Spread, Cooked Green Peppers and Onions (Fat Added in Cooking), Scrambled Egg. Dinner: Celestial Seasonings Country Peach Passion Herbal Tea, Boiled Plantain, Cabbage, Rice with Peas, Beef Oxtails. more...
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3273 kcal
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Exercise:
Exercise machine (slow) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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SABOTAGELESS's Weight History
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