Weigh In record (no journal entry) for 11 February 2019
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82.1 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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908 kcal
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Fat: 43.29g | Prot: 38.31g | Carbs: 88.05g.
Breakfast: Philadelphia Milka, Lidl Dinkelbrot, Цельное Молоко, Ülker Cafe Crown, Zott Sahne Joghurt Haselnuss, Творог 5%, Голубика, Fitini Schattenmorellen. Lunch: Kühne Balsamico Dressing, Nordsee Gemischter Salat, Gartenkrone Buttergemüse, Ocean Trader Schollenfilets Paniert. more...
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steady weight
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Marsenok's Weight History
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