Weigh In record (no journal entry) for 11 February 2019
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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930 kcal
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Fat: 30.28g | Prot: 54.70g | Carbs: 107.05g.
Breakfast: Сырник, Кофе с Молоком, Простоквашино Молоко 2,5%, Nordic Гречневые Хлопья. Lunch: У Палыча Борщ Домашний с Говядиной. more...
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Losing 2.1 kg a Week
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helenananana's Weight History
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