Weigh In record (no journal entry) for 11 February 2019
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65.4 kg
Lost so far: 0.4 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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778 kcal
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Fat: 43.83g | Prot: 59.73g | Carbs: 33.69g.
Breakfast: Веселый Молочник Сметана 15%, Свиная Отбивная, Зеленый Чай. Lunch: Котлета Куриная, Салат из Свеклы с Сыром. Dinner: Суп Куриный с Вермишелью. more...
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Losing 0.2 kg a Week
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irairina82's Weight History
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