Weigh In record (no journal entry) for 11 February 2019
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54 kg
Lost so far: 12.3 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1070 kcal
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Fat: 11.10g | Prot: 101.48g | Carbs: 139.87g.
Breakfast: Mandorle, Yomo Delta Yogurt Greco Bianco 0%, Kellogg's Corn Flakes Originali, Hero Miele , Pere Abate. Lunch: Auchan Riso Basmati, Petto di Pollo, Carne, Zucchine. Dinner: Olio Extra Vergine di Oliva, Bonduelle Le Selezioni , Finocchio Crudo, Pane Multicereali, Ovito Albume d'uovo. Snacks/Other: Sedano, Finocchio Crudo, Zuegg Marmellata Leggera Frutti di Bosco, Pere Abate, Mandorle, Yomo Delta Yogurt Greco Bianco 0%, Scotti Gallette di Riso Integrali. more...
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Gaining 3.5 kg a Week
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Alessia2787's Weight History
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