Weigh In record (no journal entry) for 11 February 2019
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86.2 kg
Lost so far: 1.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1294 kcal
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Fat: 71.20g | Prot: 62.20g | Carbs: 102.43g.
Breakfast: Frambozen, Aldi Walnoten, Alesto Pijnboompitten, Lidl Griekse Yoghurt. Lunch: Lidl Filet Americain Pesto, Becel Light, Wasa Vezelrijk Cracker. Dinner: Roquefort of Blauwe Kaas, Aldi Slagers Achterham Gerookt, Knoflook, Jumbo Kastanje Champignons , Cherrytomaten, Tomatensaus (uit Blik), AH Pizza Kit. more...
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Gaining 1.1 kg a Week
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alina632's Weight History
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