Weigh In record (no journal entry) for 11 February 2019
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85.5 kg
Lost so far: 7.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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401 kcal
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Fat: 26.67g | Prot: 12.89g | Carbs: 27.33g.
Lunch: Hochland Sandwich Scheiben mit Gouda, Meggle Streichzart, Dinkelbrötchen. more...
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steady weight
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