Weigh In record (no journal entry) for 10 February 2019
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76.4 kg
Lost so far: 13.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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407 kcal
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Fat: 11.55g | Prot: 21.46g | Carbs: 53.59g.
Breakfast: Milchkaffee. Lunch: DM Bio Rote Beete Saft . Dinner: Gemüsebrühe, Milchkaffee. more...
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Losing 1.4 kg a Week
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dagmari1966's Weight History
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