Weigh In record (no journal entry) for 11 February 2019
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65.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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1430 kcal
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Fat: 42.76g | Prot: 92.89g | Carbs: 165.01g.
Breakfast: Oro Saiwa Biscotti, Rodopi Yogurt Colato Greco Bianco 0%, Pere. Lunch: Olio Extra Vergine di Oliva, Uovo (Intero), Barilla Spaghetti Integrali N.3. Dinner: Olio Extra Vergine di Oliva, Formaggio Feta, Petto di Pollo, Carne, Consilia Tonno al Naturale, Barilla Spaghettini N.3. more...
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Gaining 8.4 kg a Week
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Francescasbert's Weight History
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