Weigh In record (no journal entry) for 11 February 2019
|
104.1 kg
Lost so far: 32.0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 February 2019:
|
280 kcal
|
Fat: 19.00g | Prot: 10.00g | Carbs: 20.00g.
Breakfast: Stop & Shop Spinach Dijon Salad. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cmstone03's Weight History
|