Weigh In record (no journal entry) for 10 February 2019
|
53.1 kg
Lost so far: 1.5 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 February 2019:
|
1371 kcal
|
Fat: 79.37g | Prot: 54.73g | Carbs: 108.70g.
Breakfast: Regular Coffee. Lunch: Poi , Dirty Rice, Puerto Rican Style Cassava Pasteles (Pasteles De Yuca), Fresh & Easy Yellowfin Ahi Tuna Poke. Dinner: Broccoli , Boston Market Meatloaf with Homestyle Mashed Potatoes & Gravy. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
reyna96817's Weight History
|