Weigh In record (no journal entry) for 11 February 2019
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75.6 kg
Lost so far: 5.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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864 kcal
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Fat: 22.33g | Prot: 23.27g | Carbs: 140.80g.
Breakfast: Knusperone Reiswaffeln mit Milchschokolade, Kaffee mit Milch und Zucker. Lunch: Ja! Schmand, Dovgan Taschki Vareniki. Dinner: Avocado, Kaufland Knusperbrot, Roi De Trefle Legere, Philadelphia Doppelrahmstufe (30g), Milbona Kashkaval. more...
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Gaining 0.6 kg a Week
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janinna2008's Weight History
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