Weigh In record (no journal entry) for 11 February 2019
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67.8 kg
Lost so far: 11.1 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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108 kcal
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Fat: 1.95g | Prot: 3.90g | Carbs: 16.50g.
Breakfast: Ясно Солнышко Овсяные Хлопья #2. more...
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Gaining 4.9 kg a Week
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Markles1991's Weight History
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