Weigh In record (no journal entry) for 11 February 2019
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82.7 kg
Lost so far: 8.6 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 February 2019:
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618 kcal
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Fat: 20.66g | Prot: 29.70g | Carbs: 77.13g.
Breakfast: Milch 1,5%, Basic Dinkelpops mit Honig, Haferflocken. Lunch: Äpfel, Actimel Actimel 0,1%, Milbona Sødergården Ungesalzen, OceanSea Norwegischer Räucherlachs, Lidl Balance Brot. Snacks/Other: Milch 1,5%, Aldi Milch 1,5%. more...
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Gaining 0.8 kg a Week
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mammma15's Weight History
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