Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Ksutohka
Journal
11 Feb 19
Ksutohka's Journal, 11 Feb 19
Ksutohka's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 February 2019
79.7 kg
Lost so far:
0 kg
.
Still to go:
19.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2019:
1452 kcal
Fat: 46.82g | Prot: 65.67g | Carbs: 201.13g.
Breakfast:
Вкуснотеево Молоко 3,8%, Геркулес Овсяные Хлопья Традиционные.
Lunch:
Додо Пицца Морская на Тонком Тесте.
Dinner:
Rich Томатный Сок.
Snacks/Other:
Избенка Йогурт Груша и Злаки.
more...
2828 kcal
Exercise:
Сон (80) - 7 hours and 45 minutes, Working - 11 hours and 30 minutes, Resting - 3 hours and 30 minutes, Samsung Health - 1 hour and 15 minutes.
more...
Gaining 9.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Ksutohka's Weight History
View Complete History