Weigh In record (no journal entry) for 10 February 2019
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123 kg
Lost so far: 6 kg.
Still to go: 49 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1468 kcal
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Fat: 39.61g | Prot: 55.31g | Carbs: 193.79g.
Breakfast: Sinalco ACE, Aldi Bunte Eier, Banane. Dinner: Gut & Günstig Mörk Krostini, Teekanne Sweet Kiss, Thomy Sonnenblumenöl (10g), Real Tafelessig aus Branntwein, Zwiebeln, Lidl Feldsalat-Mix, Iglo Schlemmer-Filet Brokkoli. Snacks/Other: Kleiner Feigling Kleiner Feigling, Trumpf Schogetten Alpenvollmilch-Schokolade, Teinacher Genuss Limonade Rhabarber-Mirabelle. more...
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steady weight
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renateblenk's Weight History
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