Weigh In record (no journal entry) for 10 February 2019
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80.2 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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429 kcal
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Fat: 24.66g | Prot: 15.85g | Carbs: 46.63g.
Breakfast: Coffee (Brewed From Grounds), Great Value Bran Flakes Cereal, Whole Milk. Lunch: Goya Dark Red Kidney Beans, Oil and Vinegar Salad Dressing (Home Recipe), Mixed Salad Greens, Black Olives, Dandy Celery Sticks. more...
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Gaining 1.1 kg a Week
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Pearsall30-34's Weight History
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