Weigh In record (no journal entry) for 14 October 2012
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128.1 kg
Lost so far: 2.5 kg.
Still to go: 39.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 October 2012:
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2181 kcal
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Fat: 178.37g | Prot: 110.68g | Carbs: 26.43g.
Breakfast: Mexican Blend Cheese, Mushrooms, Butter (Salted), Egg. Lunch: Mayonnaise (No Cholesterol), Classic Bun Length Franks. Dinner: Salsa, Guacamole, Cheddar Cheese, Carne Asada, Absolutely Zero. Snacks/Other: Mayonnaise (No Cholesterol), Cheese Heads String Cheese, Bun Length Beef Franks. more...
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Losing 1.7 kg a Week
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jenshark4's Weight History
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