Weigh In record (no journal entry) for 10 February 2019
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103.1 kg
Lost so far: 13.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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2945 kcal
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Fat: 156.18g | Prot: 153.24g | Carbs: 209.30g.
Lunch: Netto Weinschorle, Kaffee, Gutes Land Kondensmilch 7,5%, Schokoladentorte, Ditsch Butterbrezel. Dinner: Jean Luc Raclette Käse, Polnische Wurst, Mischkornbrot, Schafskäse, Metzgerfrisch Krustenbraten, Wagner Steinofen Pizza Salami . more...
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Losing 1.4 kg a Week
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maline75's Weight History
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