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Steak Day today! Due to TOM & Water weight bloating!!
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75.7 kg
Lost so far: 2.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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2450 kcal
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Fat: 185.61g | Prot: 166.69g | Carbs: 26.32g.
Breakfast: Coffee (Brewed From Grounds), Coffee (Brewed From Grounds). Dinner: Dill Cucumber Pickles, Apple, Beef Chuck (Blade Roast, Trimmed to 1/8" Fat). Snacks/Other: Calorie Free Marshmallow Dip, Miracle Noodles, Coffee (Brewed From Grounds). more...
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Gaining 10.8 kg a Week
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Star_Glow's Weight History
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