Weigh In record (no journal entry) for 10 February 2019
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78.0 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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3098 kcal
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Fat: 82.77g | Prot: 181.00g | Carbs: 357.24g.
Breakfast: BodyTech Hexatein-SR. Lunch: One Bar Happy Birthday . Dinner: Red Robin Budweiser, Winn-Dixie Baked French Fries, LaBrea Bakery Sesame Semolina Loaf, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten). Snacks/Other: Slim-Fast 100 Calorie Snack Baked Crisps, Oreo Sandwich Cookies - 100 Calorie Snack Packs, Fiber One 90 Calorie Cinnamon Coffee Cake, Great Value Mixed Nuts, Wasa Multi Grain Whole Grain Crispbread. more...
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Losing 0.2 kg a Week
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stevielack5150's Weight History
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