Weigh In record (no journal entry) for 10 February 2019
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68.7 kg
Lost so far: 1.6 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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881 kcal
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Fat: 57.57g | Prot: 73.61g | Carbs: 16.48g.
Breakfast: Hileret Zucra, Café, La Serenísima Crema de Leche, Queso Crema, Trini Cacao Endulzado con Stevia, Clara de Huevo. Lunch: Tomates, Aceite de Oliva Extra Virgen, Brócoli, Zucchini, SanCor Queso Pategras, Salmón Rosado. Dinner: Hellmann's Mayonesa Light, La Serenísima Queso Chubut Light, Palta Reina. Snacks/Other: Bocatti Jamón Natural Cocido, SanCor Queso Danbo, Almendras. more...
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Gaining 2.8 kg a Week
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