Weigh In record (no journal entry) for 02 June 2008
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51.7 kg
Lost so far: 0.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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873 kcal
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Fat: 11.59g | Prot: 50.93g | Carbs: 138.87g.
Breakfast: Heart to Heart Cereal - Honey Toasted Oat, Milk (Nonfat) , fiber choice. Lunch: cheddar cheese, tortilla flour, chicken. Dinner: shrimp, barilla plus. Snacks/Other: strawberries, blackberries, blueberries, banana. more...
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Losing 0.1 kg a Week
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