Weigh In record (no journal entry) for 10 February 2019
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51.4 kg
Lost so far: 0.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1015 kcal
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Fat: 38.43g | Prot: 51.62g | Carbs: 113.99g.
Breakfast: Юбилейное Печенье Традиционное, Гречка Отварная, Печень Говяжья. Lunch: XXL Power Protein Bar Cocos, Окей Сыр Российский, Хлеб из Мультизерна. Dinner: Махеевъ Джем Черничный, Простоквашино Сметана 15%, Рогачев Сгущенное Молоко, Сырники. more...
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steady weight
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_Polnoch_'s Weight History
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