Weigh In record (no journal entry) for 10 February 2019
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77 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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812 kcal
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Fat: 32.10g | Prot: 23.40g | Carbs: 104.30g.
Breakfast: Mulino Bianco Nascondini, Oreo Original, Tapporosso Latte Parzialmente Scremato. more...
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Losing 7.7 kg a Week
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FabrizioTrainer's Weight History
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