Weigh In record (no journal entry) for 10 February 2019
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134.2 kg
Lost so far: 11.3 kg.
Still to go: 44.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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1901 kcal
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Fat: 64.92g | Prot: 107.51g | Carbs: 217.41g.
Breakfast: Kölln Haferflocken, Honig, Zimt, Milch (Vollmilch), Apfel. Lunch: Coffee with Milk and Sugar, Alnatura Paprika-Cashew Brotaufstrich, Egg, Gutfried Puten-Salami, Lieken Urkorn Bäuerliches. Dinner: Kaufland Hähnchenbrust, Sugar, Espresso Coffee, Milbona Schlagsahne, Gut & Günstig Vanille Eis, GÜ Schokoladensoufflé, Cucina Pasta Nobile Tortelli Gorgonzola. Snacks/Other: Kaffee mit Milch und Zucker. more...
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Losing 0.7 kg a Week
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Illi Vanilli's Weight History
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