Weigh In record (no journal entry) for 10 February 2019
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60.5 kg
Lost so far: 3.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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330 kcal
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Fat: 3.40g | Prot: 32.27g | Carbs: 45.57g.
Breakfast: Chiquita Banana, Zuegg Marmellata Leggera Pesche, Lievito, Ecolife Latte di Mandorla, Aia Albume d'uovo Pastorizzato, Farina di Ceci, My Dietor Cuor di Stevia, Tè (Infuso). Dinner: Aia Albume d'uovo Pastorizzato. more...
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Losing 1.2 kg a Week
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