Weigh In record (no journal entry) for 10 February 2019
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65.1 kg
Lost so far: 3.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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774 kcal
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Fat: 23.21g | Prot: 43.99g | Carbs: 96.55g.
Breakfast: Савушкин Продукт Греческий Йогурт 2%, Яйцо (Целое), Ясно Солнышко Овсяные Хлопья #3. Lunch: Куриная Грудка Отварная, Гороховое Пюре. Dinner: Банановый Хлеб. more...
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Gaining 0.4 kg a Week
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Rina Air's Weight History
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