Weigh In record (no journal entry) for 10 February 2019
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88.5 kg
Lost so far: 8.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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597 kcal
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Fat: 7.92g | Prot: 68.71g | Carbs: 71.86g.
Breakfast: Чай с Лимоном, Груша, Простоквашино Творог 2%. Lunch: Фрегат Тунец Натуральный, Кабачки, Кабачок Гриль, Фрегат Тунец Натуральный. Dinner: Киви, Груша, Зеленое Яблоко. more...
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Losing 4.2 kg a Week
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natka_bu's Weight History
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