Weigh In record (no journal entry) for 09 February 2019
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84.2 kg
Lost so far: 23.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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4809 kcal
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Fat: 159.12g | Prot: 227.50g | Carbs: 695.75g.
Breakfast: Nature Nate's Natural 100% Pure Raw & Unfiltered Honey, Rudi's Organic Bakery Rocky Mountain Sourdough Bread. Dinner: Costa Vida Sweet Pork Burrito. Snacks/Other: Halo Top Creamery Vanilla Bean Ice Cream, Legion Genesis, Kalona Super Natural Organic Whole Milk, Driscoll's Strawberries, Great Value Frozen Blueberries, Legion Whey+ Chocolate Peanut Butter, Siete Grain Free Tortilla Chips. more...
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Gaining 14.0 kg a Week
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