Weigh In record (no journal entry) for 10 February 2019
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74.4 kg
Lost so far: 5.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2019:
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374 kcal
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Fat: 8.50g | Prot: 6.80g | Carbs: 68.00g.
Breakfast: 오뚜기 스위트콘. more...
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Losing 2.1 kg a Week
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rustapple's Weight History
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