nean_3782's Journal, 01 Jul 10

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Getting closer and closer to the first number change! Hopefully next week!

91.3 kg Lost so far: 9.8 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 July 2010:

2053 kcal

Fat: 82.26g | Prot: 83.63g | Carbs: 232.60g. Breakfast: soft pretzel. Lunch: Japanese Chicken Teriyaki Bowl with Brown Rice. Dinner: chili's fries, Oldtimer Burger, Bottomless Tostada Chips. more...

3164 kcal

Exercise: Standing - 8 hours, Resting - 5 hours, Sleeping - 8 hours, Driving - 3 hours. more...

Losing 1.3 kg a Week

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nean_3782's Journal, 01 Jul 10

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nean_3782's Weight History