Weigh In record (no journal entry) for 09 February 2019
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77.6 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1514 kcal
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Fat: 59.58g | Prot: 53.97g | Carbs: 151.50g.
Breakfast: Molenland Kaas Extra Belegen 48+ Aldi. Lunch: Lidl Magere Kwark, Freshona Hollandse Bruine Bonen. Dinner: Kipnuggets, Aldi Patat Frites. Snacks/Other: Cornetto Classico (60g), Jenever, Saskia Helder Citroen, Dropmakers Drop Grachtenpandjes van de Aldi, Jumbo Koffie Creamersticks, Koffie (Oploskoffie). more...
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Gaining 0.2 kg a Week
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annekepoetsma's Weight History
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