Weigh In record (no journal entry) for 09 February 2019
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80.4 kg
Lost so far: 8.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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268 kcal
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Fat: 14.00g | Prot: 17.00g | Carbs: 19.00g.
Lunch: McDonald's Chicken McNuggets (6). more...
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Gaining 0.6 kg a Week
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bones668's Weight History
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