Weigh In record (no journal entry) for 09 February 2019
|
89.5 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
2419 kcal
|
Fat: 147.06g | Prot: 131.99g | Carbs: 133.35g.
Breakfast: Aldi Bacon-Streifen, Ei, Monarc Butter Croissants. Lunch: tegut… Königsgemüse, Olivenöl, Lidl Hackfleisch Gemischt, Milbona Butterkäse, Edeka Guten Morgen Roggenbrötchen, Aldi Bio Schinken-Lyoner. Snacks/Other: Captains Tea Eistee Pfirsich. more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
amainclusive's Weight History
|