Weigh In record (no journal entry) for 09 February 2019
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61.2 kg
Lost so far: 3.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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730 kcal
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Fat: 35.28g | Prot: 32.06g | Carbs: 80.96g.
Breakfast: Gekochtes Ei, Honig, Metzgerfrisch Lachsschinken, Schamel Tafel Meerrettich, Metzgerfrisch Kochschinken, Kürbiskernbrötchen. Snacks/Other: Combo Family Cappuccino Schoko, Käseschokokuchen. more...
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Gaining 0.2 kg a Week
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nadine581's Weight History
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