Weigh In record (no journal entry) for 09 February 2019
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47.4 kg
Lost so far: 0.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1300 kcal
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Fat: 50.98g | Prot: 47.32g | Carbs: 162.66g.
Breakfast: Магнит Банан, Торт, Простоквашино Творожное Зерно в Сливках 5%. Lunch: Простоквашино Творожное Зерно в Сливках 5%, Паста Карбонара. Dinner: Торт. Snacks/Other: Торт. more...
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Gaining 2.8 kg a Week
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mmmiiiiioooo's Weight History
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