Weigh In record (no journal entry) for 09 February 2019
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78.1 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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3385 kcal
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Fat: 139.49g | Prot: 165.51g | Carbs: 356.99g.
Breakfast: Prozis Burro di Arachidi al Cioccolato, Ritter Sport Noccio Biscotto, Good Morning Istant Oatmeal Choco Cream Cookies, Albume d'uovo Pastorizzato. Lunch: Kraft Sottilette Mexican, Pane Bianco, Bofrost Burger di Piemontese, Bofrost Vellutata di Verdure. Dinner: Nesquik Snack al Latte, Kinder Choco Fresh, Aia Kebab di Pollo, Pizza Project, Pane Bianco. Snacks/Other: Parma Prosciutto Crudo, Osella Robiola, Pane Bianco. more...
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Gaining 10.5 kg a Week
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FabrizioTrainer's Weight History
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