Wieder nur 100g 😑
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88.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1324 kcal
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Fat: 48.44g | Prot: 31.29g | Carbs: 190.27g.
Breakfast: Dr. Oetker Banana Bread, Kaffee mit Milch und Zucker. Lunch: Nudelsalat. Dinner: Weizenbrötchen, Maggi Tomaten-Mozzarella-Suppe. Snacks/Other: Purafruta Fruchtriegel. more...
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Losing 0.1 kg a Week
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