Weigh In record (no journal entry) for 09 February 2019
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70.6 kg
Lost so far: 47.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1964 kcal
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Fat: 93.44g | Prot: 85.77g | Carbs: 171.04g.
Lunch: Mama Mancini Holzofenbrot Spinat-Hirtenkäse, Mama Mancini Holzofenbrot Bergkäse-Lauch. Dinner: Meine Metzgerei Barbecue Pulled Pork, Großer Cheeseburger, Mayonnaise, Pommes Frites. Snacks/Other: Mars Brownie, Twix Twix. more...
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Losing 2.5 kg a Week
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Schniese93's Weight History
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