Weigh In record (no journal entry) for 09 February 2019
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83 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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435 kcal
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Fat: 18.47g | Prot: 22.09g | Carbs: 53.58g.
Breakfast: Цельное Молоко, Ülker Cafe Crown, Zott Sahne Joghurt Haselnuss, Голубика, Банан. Lunch: Granini Die Leichte Limo Dark Berries-Zitrone. Dinner: Granini Die Leichte Limo Dark Berries-Zitrone, Power System Protein Big Block Vanille. more...
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Gaining 1.4 kg a Week
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Marsenok's Weight History
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