Weigh In record (no journal entry) for 09 February 2019
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64.8 kg
Lost so far: 8.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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2298 kcal
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Fat: 103.05g | Prot: 97.65g | Carbs: 247.06g.
Breakfast: Бутерброд с Сыром, Вафли Творожные, Папайя, Клубника, Апельсин, Киви. Lunch: Сыр, Бутерброд с Яйцом и Сыром, Суп Овощной. Dinner: Морковь. Snacks/Other: Конфета, Roshen Черный Шоколад 56%. more...
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6499 kcal
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Exercise:
Treadmill - 1 hour and 30 minutes, Apple Health - 22 hours and 30 minutes. more...
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Losing 7 kg a Week
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vikusya1_85's Weight History
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