Weigh In record (no journal entry) for 09 February 2019
|
95.2 kg
Lost so far: 9.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2019:
|
956 kcal
|
Fat: 31.50g | Prot: 25.60g | Carbs: 139.20g.
Breakfast: Lidl Käselaugenstange. Lunch: Monarc Butter Brioche. Snacks/Other: Desira Marshmallows. more...
|
Losing 8.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
berta251's Weight History
|