Weigh In record (no journal entry) for 09 February 2019
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76.8 kg
Lost so far: 16.5 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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734 kcal
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Fat: 26.84g | Prot: 19.00g | Carbs: 105.56g.
Breakfast: Milch 1,5%, Latte Macchiato, Würfelzucker, Milch 1,5%, Latte Macchiato, Würfelzucker. Lunch: Mondamin Pfannkuchen. more...
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Losing 0.5 kg a Week
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rehauge77's Weight History
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