mak_e's Journal, 09 Feb 19

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Weigh In record (no journal entry) for 09 February 2019

91.7 kg Lost so far: 6.5 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2019:

750 kcal

Fat: 37.31g | Prot: 30.15g | Carbs: 72.67g. Breakfast: Баурсак, Варенье, Слайсы, Сосиска, Омлет с Молоком. Lunch: Винегрет, Манты. more...

2298 kcal

Exercise: Vacuuming - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

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mak_e's Journal, 09 Feb 19

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mak_e's Weight History