Weigh In record (no journal entry) for 09 February 2019
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64.8 kg
Lost so far: 1.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2019:
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1439 kcal
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Fat: 64.41g | Prot: 68.43g | Carbs: 151.63g.
Breakfast: Жареное Яйцо без Жира. Lunch: Макароны Отварные, Котлета Домашняя. Dinner: Красный Сладкий Перец, Огурец (с Кожурой), Котлета Домашняя. Snacks/Other: Грейпфрут, Ого Отруби Ржаные, Печенье овсяное. more...
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steady weight
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MariaLariArt's Weight History
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